Wellness Services

Your health doesn't stop at rehabilitation. Our Personalized Wellness Program combines movement, strength with wellness services including cellular testing, nutrition coaching and body composition tracking into a comprehensive program built around your goals and health.

Woman performing a dumbbell lunge while a male trainer coaches her in a gym
InBody body composition analyzer with hand sensors and “See what you’re made of” tagline
Woman relaxing under a red LED light therapy panel on a treatment bed
Healthy meal plan surrounded by fresh fruits, vegetables, blueberries, nuts, oats, and salad ingredients
Doctor consulting with an older patient in a medical office
Black Viome Full Body Intelligence health testing kit box

  • Transition seamlessly from injury rehabilitation to performance coaching.

    Traditional physical therapy often stops when you reach "baseline"—but we believe baseline isn't enough.

    Our personal training sessions are designed for those looking to safely build raw strength, increase power output, and prevent future injuries.

    Whether you are returning to your sport or looking to optimize your daily vitality, you will train under expert supervision with programs built entirely around your physical history and goals.

  • Stop guessing your progress and start measuring it with clinical precision.

    Our medical-grade InBody 580 is able to read your exact body composition. This includes skeletal muscle mass, fat mass, bones, intra/extra cellular water and segmental analysis.

    This precise data allows us to monitor muscle imbalances between limbs, track swelling/inflammation, your lean muscle growth, and adjust your training program dynamically based on objective science.

    Learn more @ InBody.com

  • Accelerate your cellular recovery and reduce systemic inflammation.

    True wellness requires deliberate recovery. Our advanced Red Light Therapy sessions utilize targeted wavelengths of low-level light to penetrate deep into your muscles and tissues at a cellular level.

    This non-invasive treatment stimulates mitochondrial activity, helping to speed up tissue repair, reduce chronic joint pain, ease post-workout muscle soreness, and optimize overall cellular health so you can get back to performing at your best faster.

    Learn more @ PlatinumTherapyLights.com

  • Fuel your movement, optimize your energy, and sustain long-term vitality.

    What you put into your body directly dictates how well it heals and performs. Our nutrition coaching strips away generic diet trends to focus on sustainable, evidence-based fueling strategies tailored to your metabolism and lifestyle.

    We help you align your daily nutrition with your rehab or training goals, giving your body the foundational building blocks it needs to repair tissue, fight inflammation, and maintain steady energy.

  • A collaborative, coordinated healthcare network working for you.

    If your health needs require additional treatment, specialized care, or diagnostic imaging, we help connect you with our trusted network of healthcare professionals, including chiropractors, acupuncturists, massage therapists, orthopedic specialists and physicians from a wide range of medical disciplines.

    Your health shouldn't be treated in silos. Whether you're recovering from an injury, managing a medical condition, or optimizing your long-term wellness, we help bring the right professionals together to support your health goals.

  • Unlock granular insights into your health at the deepest cellular level.

    Your microbiome and cellular function play a massive role in chronic inflammation, recovery speed, and overall energy management.

    By integrating Viome's cutting-edge cellular and gut health testing, we gain a clear window into your body’s unique molecular needs.

    These insights allow us to highly customize your long-term wellness strategy, targeting systemic inflammation from the inside out to supercharge your physical performance and overall health.

    Learn more @ Viome.com